10 Quick Breakfast Recipes You Can Make in Under 10 Minutes

1. Overnight Oats

Overnight oats are a classic quick breakfast that you can prepare ahead of time. Here’s how:

• Ingredients:
• 1/2 cup rolled oats
• 1 cup milk or yogurt (dairy or plant-based)
• Your choice of toppings (fruits, nuts, honey)

Instructions:

1. In a jar or container, combine oats and milk/yogurt.
2. Add your desired toppings.
3. Mix well and refrigerate overnight. In the morning, grab and go!

2. Avocado Toast

Avocado toast is not only trendy but incredibly quick to make.

• Ingredients:
• 1 ripe avocado
• 2 slices of whole-grain bread
• Salt, pepper, and optional toppings (like cherry tomatoes or feta)

Instructions:

1. Toast the bread.
2. Mash the avocado in a bowl and season with salt and pepper.
3. Spread the avocado on the toast, and add any additional toppings you prefer.

3. Smoothie Bowl

Prepare a nutritious smoothie bowl packed with fruits to kick start your day.

• Ingredients:
• 1 banana
• 1/2 cup frozen berries
• 1/2 cup yogurt or non-dairy alternative
• Toppings: granola, fresh fruit, or seeds

Instructions:

1. Blend the banana, berries, and yogurt until smooth.
2. Pour into a bowl and add your favorite toppings.

4. Egg and Cheese Muffin

A delicious breakfast sandwich that can be whipped up in just minutes.

• Ingredients:
• 1 English muffin
• 1 egg
• 1 slice of cheese
• Salt and pepper to taste

Instructions:

1. Toast the English muffin.
2. In a microwave-safe bowl, whisk the egg with salt and pepper, and microwave for about 30-60 seconds until cooked.
3. Assemble the muffin with the egg and cheese, and it’s ready!

5. Greek Yogurt Parfait

This parfait is simple to make and incredibly satisfying.

• Ingredients:
• 1 cup Greek yogurt
• 1/2 cup granola
• 1/2 cup mixed berries (fresh or frozen)

Instructions:

1. In a bowl or glass, layer Greek yogurt, granola, and berries.
2. Repeat layers until all ingredients are used.

6. Peanut Butter Banana Wrap

A great option if you’re on the move, this wrap is filling and nutritious.

• Ingredients:
• 1 whole wheat tortilla
• 2 tablespoons peanut butter
• 1 banana

Instructions:

1. Spread peanut butter on the tortilla.
2. Place the banana at one edge, roll it up and enjoy!

7. Chia Seed Pudding

A delightful and healthy option where you can mix and match flavors.

• Ingredients:
• 1/4 cup chia seeds
• 1 cup almond milk
• 1 tablespoon maple syrup or honey
• Fresh fruits for topping

Instructions:

1. In a bowl, mix chia seeds, almond milk, and sweetener.
2. Stir well and let it sit for at least 5 minutes until it thickens.
3. Top with fresh fruits before serving.

8. Quick Veggie Omelette

Whip up a tasty veggie omelette in a flash!

• Ingredients:
• 2 eggs
• 1/4 cup diced bell peppers
• 1/4 cup diced onion
• Salt and pepper

Instructions:

1. In a bowl, whisk the eggs with salt and pepper.
2. In a non-stick pan, cook the veggies until softened.
3. Add the eggs and cook until set, then fold and serve.

9. Cottage Cheese Bowl

Quick and protein-packed breakfast that requires minimal preparation.

• Ingredients:
• 1 cup cottage cheese
• 1/2 cup pineapple or peach chunks (canned or fresh)
• A sprinkle of cinnamon or nuts for topping

Instructions:

1. In a bowl, combine cottage cheese and fruits.
2. Add your choice of toppings and enjoy!

10. Instant Oatmeal with Fruits

For those busy mornings, instant oatmeal is a life saver.

• Ingredients:
• 1 packet instant oats
• 1 cup hot water or milk
• Sliced fruits like bananas, apples, or berries

Instructions:

1. Combine instant oats with hot water or milk according to package instructions.
2. Top with your favorite sliced fruits.